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Rest Takes Hard Work

Everyone is grinding, creators probably the most so. But your relationship with rest is often overlooked. This article serves as a reminder that incorporating rest into your life is a conscious effort.

Key takeaways:

  • Establish boundaries between work and personal time.
  • Engage in deep play, involving absorbing hobbies or activities outside of work.
  • Prioritize and take regular short breaks during the day for mental and physical recharge.
  • Plan and enjoy regular vacations to boost overall well-being.
  • Adopt a disciplined and measured approach to work, balancing periods of intense focus with deliberate rest.

Discussion (1)

drdeception profile image

Creators need this more than ever. The constant pressure to produce can take a toll. It’s crucial to prioritize self-care and mental health. Here’s to breaking free from burnout and fostering a community that understands the struggle.